The Coffee Break Show with Vickie Helm

How Changing Your Kitchen Culture Alters Your Chronic Disease Risk

March 23, 2022 Vickie Helm / Lynne Bowman Season 4 Episode 98
The Coffee Break Show with Vickie Helm
How Changing Your Kitchen Culture Alters Your Chronic Disease Risk
Show Notes

✅Join Vickie Helm and special guest #LynneBowman as they slice through the garbage to share strategies to reverse chronic disease through altering kitchen table culture

🌟Highlights🌟
08:49     Plantricians: Physicians who believe Food is the Best Medicine
21:50     How to get a kid to eat vegetables🥬🥑🥦
26:44     We are meant to eat together ~ LB
28:37    85% of those with chronic diseases are preventable
31:08    We've been outsourcing our health & wellbeing
35:30    What your body really needs to increased energy
                  Creating community through food
55:09    Remove the lies about aging and quality of life

🌾Lynne's mention of various Plantricians
T Colin Campbell: https://nutritionstudies.org/
Michael Gregor: https://drgreger.org/

📞Contact Lynne Bowman
https://lynnebowman.com/
https://www.facebook.com/LynneParmiterBowman/
https://www.instagram.com/lynneparmiterbowman/

Grab a copy of Lynne's book: Brownies for Breakfast
https://www.amazon.com/dp/B094GPM3Z3