The Coffee Break Show with Vickie Helm

Using Your Brain to Level Up Your Life

April 12, 2023 Vickie Helm / Deirdre Morrison Season 4 Episode 145
The Coffee Break Show with Vickie Helm
Using Your Brain to Level Up Your Life
Show Notes Chapter Markers

🧠SPECIAL GUEST DEIRDRE MORRISON, founder of the Neuro Development Institute, is on a mission to enhance what people understand about their brains, by helping them tap into the tools and information emerging from work being done by brain scientists. 

šŸ‘‰Key Points in this Episode
[00:00]  Welcome to the Coffee Break Show with special guest Deirdre Morrison
[04:04]  Use Applied Neuroscience to Live the Life You Want.
[05:45]  Overcome Your Pavlovian Responses
[08:01]  How does neuroscience help us to reimagine ourselves?
[11:59]  How Can We Actually Change Our Brain?
[15:24]  Change Your Brain!
[24:07]  How to keep awareness without the fear?
[32:16]  The importance of self-accountability
[42:11]  What is neuroplasticity and how does it work?

⭐QUOTES
Be sure to use these 3 keys for Change: Be present to the change, Be compassionate, Support the change! ~ Deirdre Morrison
Thou Shalt Not Should ~ Deirdre Morrison
Neuroplasticity is neutral ~ Deirdre Morrison
Thoughts Only Do Two Things: They Impair You or They Empower You! ~ Vickie Helm

ā¤Connect with Deirdreā¤
https://neurocreative.studio/
https://www.facebook.com/neurodevinst
https://www.linkedin.com/in/deirdremorrison/
Check out her work on:
šŸŒŽhttps://neurodevelopmentinstitute.com/options

ā¤Connect with Vickie Helm
šŸŒŽhttps://vickiehelm.com

https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
āœ…Grab a copy of Vickie's newest bookšŸ“– release: Cash Flow Mojo
https://smartcashflowbook.com/

Use Applied Neuroscience to Live the Life You Want.
Overcome Your Pavlovian Responses
How does neuroscience help us to reimagine ourselves?
How Can We Actually Change Our Brain?
Change Your Brain!
How to keep awareness without the fear?
The importance of self-accountability
What is neuroplasticity and how does it work?